From Type A to Namaste

Welcome!
Welcome to From Type A to Namaste™! For many people, living at a hectic pace is a way of life. Sometimes it is the reality...

“Nobody said that change would be easy. They just promised it would be worth it”

Welcome to From Type A to Namaste™! For many people, living at a hectic pace is...

I am leaving for a week of vacation tomorrow. I will not have access to the internet...

Recently I was fortunate to visit Cape Town, South Africa for a family vacation....

Over the years I have had many “plans” for how to create balance in...

Over the course of the last year, I have begun to think very specifically about my...