The Mind Body Spirit Living radio program is meant for those who want to know more about holistic living in a way that is not intimidating or judgmental. Listen in to hear discussion and discourse, featuring guests who will share their expertise and help to enrich listeners’ understanding of different topics on personal growth, wellness and spirituality.
Your diet is not only what you eat. It's what you watch, what you listen to, what you read, the people you hang around... be mindful of the things you put into your body emotionally, spiritually, and physically.
Every little thing you do matters even if you don’t always see the consequences of it right away. It’s like gardening. You water seeds daily, but it may take awhile before you see growth break through the surface. Be patient. Keep watering. Every drop counts.